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How Emotions Affect Your Health

We all know people who seem “stuck” in a certain emotional state. Some people seem angry all the time. Others seem sad. Still others seem fearful and some “too”...Read entire article »

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How Climate Affects Your Health

My knee says a storm is coming... The word “holistic” is used extensively to describe complementary forms of health care. But what does holistic really mean? My definition of...Read entire article »

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12 Ways to Maintain and Enhance Your Qi as You Age

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee” ). Qi is best translated as...Read entire article »