Senior Health & Wellness

Articles

Massage

 

Massage: The Benefits of Neuroreflexology

Massage: The Benefits of Neuroreflexology Reflexology is a type of massage in which the practitioner applies pressure to specific parts of the feet and hands to promote deep relaxation, emotional balance and overall well-being. Each point of the foot...Read entire article »

Related Articles

The Basics & Benefits of Massage

The Basics & Benefits of Massage Massage describes numerous forms of hands-on healing and bodywork. All of the most common massage techniques involve soft tissue manipulation: effleurage (stroking), petrissage (kneading), vibration, tapping or finger pressure to specific points, and concentrated...Read entire article »

Related Articles

Gilbert Guide Videos: Skin Care & Oral Health

The Basics & Benefits of MassageLearn helpful strategies to reduce skin inflammation, improve circulation and treat and prevent bed sores and irritation. Also contains an overview of appropriate dental care for both those with natural teeth and dentures. This video...Read entire article »

Related Articles

Massage Therapy Techniques

The Basics & Benefits of Massage Massage can be used to prevent bed sores, provide pain relief and promote relaxation. Learn basic massage techniques, including light or deep stroke (effleurage) and kneading (petrisage). This video is part of an innovative...Read entire article »

Related Articles