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4 Lifestyle Changes for Optimum Health & How Acupuncture Can Help

4 Lifestyle Changes for Optimum Health & How Acupuncture Can Help Recently my car was broken into. I had finished my usual morning swim at the health club. When I opened the car door, I realized that someone had smashed the passenger-side window and taken...Read entire article »

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Using Acupuncture to Treat Arthritis, Back, Neck & Knee Pain

4 Lifestyle Changes for Optimum Health & How Acupuncture Can Help For almost everyone who lives long enough, arthritis will be a part of life. The effects of arthritis rob us of our mobility and ability to live our lives fully. In Western medicine, these...Read entire article »

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East Meets West: Integrating Complementary Medicine into Your Care

East Meets West: Integrating Complementary Medicine into Your Care Key Points Over 40% of the US population has used complementary medicine. Examples of these therapies include herbal medicines and dietary supplements, massage, chiropractics, acupuncture, self-help groups, energy healing and homeopathy. Americans spend over...Read entire article »

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Acupuncture: An Overview

Acupuncture: An Overview Acupuncture, the insertion of needles into the body for the treatment of disease, has been practiced in China for at least 4500 years and is currently practiced throughout the world. The Chinese used acupuncture...Read entire article »

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12 Ways to Maintain and Enhance Your Qi as You Age

12 Ways to Maintain and Enhance Your Qi as You Age To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee” ). Qi is best translated as “vital energy,” “animating force,” or...Read entire article »

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