Senior Health & Wellness

Articles

Prevention

 

Prevent a Heart Attack: Learn How Metabolic Syndrome Affects Your Chances of Heart Disease

Prevent a Heart Attack: Learn How Metabolic Syndrome Affects Your Chances of Heart Disease Many people know that heart disease is the number one killer today, with stroke being number three—but did you know that metabolic syndrome is one of the leading causes of heart disease and heart...Read entire article »

Related Articles

How Antioxidants Affect Your Health

How Antioxidants Affect Your Health Antioxidants are nutrient substances that protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposure to toxins like tobacco smoke...Read entire article »

Related Articles

Healthy Eating Guidelines to Help You Avoid the Deadly Metabolic Syndrome

Healthy Eating Guidelines to Help You Avoid the Deadly Metabolic Syndrome Today’s fast-paced lifestyle often means that we struggle to keep up with our families and friends, our jobs, and more. With so much to do, we often forget to take care of ourselves, forgoing...Read entire article »

Related Articles

4 Essential Lifestyle Changes that Can Help Prevent Diabetes, Heart Diseases & Dementia

4 Essential Lifestyle Changes that Can Help Prevent Diabetes, Heart Diseases & Dementia Many common and sometimes fatal diseases are potentially avoidable. By making small but important changes in your diet and exercise routines, you can have a major impact on your health both now and in...Read entire article »

Related Articles

A Miracle Food to Protect Your Heart & Blood Vessels

A Miracle Food to Protect Your Heart & Blood Vessels High cholesterol contributes to 56% of heart attacks and is responsible for 4.4 million heart deaths a year. Recently, a study was performed on pigs that involved feeding trials in which the animals’ lipid...Read entire article »

Related Articles

Food Labels: What Does It All Mean?

Food Labels: What Does It All Mean? The federal government sets legal guidelines on the labels food manufacturers put on their products. The guidelines are supposed to regulate the claims made by these manufacturers and are meant to make it easier...Read entire article »

Related Articles

The Trouble with Heart Disease

The Trouble with Heart Disease According to the Centers for Disease Control, heart disease and stroke are the first and third leading causes of death in the United States for both men and women. This equates to more than...Read entire article »

Related Articles

The All-In-1 Pocket Guide to Healthy Choices

The Trouble with Heart DiseaseHarvey Gilbert, MD along with members of Holistic Health of America (HHOA) have compiled The All-In-1 Pocket Guide to Healthy Choices, a pocket guide book that discusses Metabolic Syndrome (MSx) and instructions on maintaining or...Read entire article »

Related Articles