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Heart Disease
Prevention
Prevent a Heart Attack: Learn How Metabolic Syndrome Affects Your Chances of Heart Disease
Many people know that heart disease is the number one killer today, with stroke being number three—but did you know that metabolic syndrome is one of the leading causes of heart disease and heart attacks?... Read entire article »
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How Antioxidants Affect Your Health
Antioxidants are nutrient substances that protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposure to toxins li... Read entire article »
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Healthy Eating Guidelines to Help You Avoid the Deadly Metabolic Syndrome
Today’s fast-paced lifestyle often means that we struggle to keep up with our families and friends, our jobs, and more. With so much to do, we often forget to take care of ourselves, forgoing exercise, no... Read entire article »
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4 Essential Lifestyle Changes that Can Help Prevent Diabetes, Heart Diseases & Dementia
Many common and sometimes fatal diseases are potentially avoidable. By making small but important changes in your diet and exercise routines, you can have a major impact on your health both now and in the futur... Read entire article »
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A Miracle Food to Protect Your Heart & Blood Vessels
High cholesterol contributes to 56% of heart attacks and is responsible for 4.4 million heart deaths a year. Recently, a study was performed on pigs that involved feeding trials in which the animals’ lipi... Read entire article »
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Food Labels: What Does It All Mean?
The federal government sets legal guidelines on the labels food manufacturers put on their products. The guidelines are supposed to regulate the claims made by these manufacturers and are meant to make it easie... Read entire article »
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