Expert Column
Amy Bader, ND, practices naturopathic medicine in Portland, Oregon, and will soon begin practicing...read more
Articles In This Column
- How 'Bout Some Good Press for Cholesterol?
- The Trouble with Heart Disease
- Stomaching Stomach Acid: A Simple Solution
- Sit Down, Oil Up, and Heal Your Body: The Wonder of Castor Oil Packs
- Peripheral Neuropathy: Treating it the Natural Way
- The Skinny on Type 2 Diabetes: Part 1 of 2
- The Skinny on Type 2 Diabetes: Part 2 of 2
- What’s Bugging You? (The One Supplement You Can’t Do Without)
- Inflammation: Good, Bad or all Hype?
- How the 6 Principles of Naturopathy Transformed a Science Geek into a Doctor



my doctor just told me i am pre-diabetic and i have been online looking at how to change my diet. i also like to use natural ways to get healthy so i like this posting. i'm guessing the cinnamon can't be from cinnamon rolls. LOL.
this is most helplful
PLEASE. IS INSULIN RESISTANT THE SAME AS TYPE 2 DIABETS?
THANK YOU
Thanks for your question. The answer is "Yes" and "No." Insulin is the hormone responsible for getting glucose from the blood into the cells where it is used as energy. Insulin resistance happens when your body does not use insulin properly, and the cells are not able to get the glucose they need to work correctly. The body responds by telling the pancreas to produce more and more insulin. Eventually, the high level of insulin is not enough to force glucose into the cells, and excess glucose builds up in the bloodstream. This is when people are diagnosed with pre-diabetes and, eventually, Type 2 Diabetes.