Assistant Professor
Joseph A. Woelfel, PhD, RPh., FASCP, is the Director of Pharmaceutical Care Clinics and...read more
- Seniors, Are You Prepared for Swine Flu?
- Senior Depression: Seasonal Affective Disorder
- Separating Fact from Fallacy: Is It Alzheimer's or Aging?
- Are Your Medications Putting You at Risk?
- The All-In-1 Pocket Guide to Healthy Choices
- Tablet Splitting: Saving Money or Causing Problems?
- Nintendo Wii: A Video Game That’s Good for You
- Medication & Risk Factors That Lead to Falls
- Side Effects of Common Medications & How They Affect the Aging Body
- How Aging and Medications Affect Our Bodies
Geriatric Pharmacology
The All-In-1 Pocket Guide to Healthy Choices
Share
Comments (0)Harvey Gilbert, MD along with members of Holistic Health of America (HHOA) have compiled The All-In-1 Pocket Guide to Healthy Choices, a pocket guide book that discusses Metabolic Syndrome (MSx) and instructions on maintaining or regaining your health via diet, exercise, stress relief and supplements. Clear and simple instructions along with Do’s and Don’ts make it simple to know what are good and bad choices.
Contributing authors include:
- Joe Woelfel, Ph.D., RPh, FASCP, Pharmacology
- Monty Merrill, MS, PT, Exercise
- Teri Spring, RD, Nutrition
- Karen Joranco, RN, HNC, HTP, Holistic Health Coach
- Julie Yee, MS, MFT, Family Counselor
- Debbie Marweg, Yoga and Eastern Disciplines
Download The All-In-1 Pocket Guide to Healthy Choices.
The file is in a pdf format. You will need to download Adobe Acrobat Reader® if you do not have it installed on your computer. (Don’t worry; it’s free, safe and simple to use.) |
|
Posted in Anti-inflammation Diet, Diet & Risk Factors, Diets for Diabetics, Fitness, Geriatric Pharmacology, Healing Through Diet, Naturopathic Medicine, Nutrition, Nutrition, Prevention, Prevention, Senior Fitness, Senior Health, Tips for Healthy Living
Be The First To Comment On This Article
