Expert Column
Ernest Rosenbaum, MD, is Clinical Professor of Medicine at the University of California, San...read more
Articles In This Column
- How to Prevent a Stroke
- The Legacy Project: What is It & How It Can Help
- The 5 Steps to Creating Your Legacy Project
- Symbolic Immortality: Thoughts About the Future
- Writing Your Ethical Will
- Creating a Family Tree
- Scrapbooking
- Recording the Family History: A Legacy Project Interview
- Legacy of Love: Making Your Wishes Known
- How to Deal with Emergencies at Home: Part 1 of 2
- How to Deal with Emergencies at Home: Part 2 of 2
- Going Home from the Hospital: Part 1 of 2
- Going Home from the Hospital: Part 2 of 2
- Exercises for People with Limited Mobility: Part 1 of 2
- Exercises for People with Limited Mobility: Part 2 of 2
- Bed Positioning: Part 1 of 2
- Bed Positioning: Part 2 of 2
- Care of Colostomies & Ileal Conduits: Part 1 of 3
- Care of Colostomies & Ileal Conduits: Part 2 of 3
- Care of Colostomies & Ileal Conduits: Part 3 of 3
- Home Safety Solutions
- How to Administer the Heimlich Maneuver for Choking
- How to Administer CPR
- Emergency Situation: Difficulty Breathing
- Emergency Situation: Severe Bleeding
- Emergency Situation: Broken Bones or Falls
- Before Hospital Discharge—Evaluating Your Homecare Needs
- Bathroom Aids
- Skin Care Treatments and Solutions
- Massage Therapy Techniques
- Pain Medication at Home—Top Do’s and Don’ts
- Pain Medication at Home—The Steps of Giving an Injection
- Pain Medication at Home—Side Effects from Pain Medication
- Pain Medication at Home—Intramuscular and Subcutaneous Injections
- Pain Medication at Home—Controlling Pain
- Housework Tips
- Mouth Care for Cancer Patients
- Eating and Drinking Aids
- Dressing Tips
- Cooking Tips
- Bowel and Bladder Care
- Administering Pain Medication at Home
- Activities and Aids to Daily Living Overview
Supportive Homecare
Home Safety Solutions
Following are a few safety precautions that will help make your home a safe place. For ideas and tips on assistive devices that can help you with everyday tasks click here.
- Remove throw rugs.
- Clear floors of all small objects such as bathroom scales or doorstops, to reduce the risk of slipping or tripping.
- Install additional phones to avoid tripping over extension cords.
- Avoid wearing loose or floppy slippers or shoes.
- Check all stairs and thresholds for loose hardware or carpet.
- Since most falls occur on the bottom step of stairs, make that step highly visible by painting it a different color or enduring that it is well lit.
- Hold onto railings. Install railings if you don't have them already.
- Keep a lamp beside your bed so you don't stumble in the dark.
- To prevent dizziness when you first get out of bed, sit and dangle your feet for a moment before standing up.
- Use electric heating pads with caution; you may misjudge the heat.
- Check the bathroom. Put adhesive-backed rubber strips in the tub or shower to prevent slipping. Buy soap on a cord and hang it around the faucet or your neck.
- In the kitchen, do not reach across a hot burner.
- Have a large, easy-to-read list of emergency numbers, including fire, police, relatives and friends, near the telephone.
Posted in Adapting Your Home, Aging in Place, Home Modification, Home Modification Room-by-Room, Home Safety & Fall Prevention, Supportive Homecare
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