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Ernest Rosenbaum, MD
Ernest Rosenbaum, MD

Ernest Rosenbaum, MD, is Clinical Professor of Medicine at the University of California, San...read more

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Supportive Homecare

Home Safety Solutions

safety railing

Following are a few safety precautions that will help make your home a safe place. For ideas and tips on assistive devices that can help you with everyday tasks click here.

  • Remove throw rugs.
  • Clear floors of all small objects such as bathroom scales or doorstops, to reduce the risk of slipping or tripping.
  • Install additional phones to avoid tripping over extension cords.
  • Avoid wearing loose or floppy slippers or shoes.
  • Check all stairs and thresholds for loose hardware or carpet.
  • Since most falls occur on the bottom step of stairs, make that step highly visible by painting it a different color or enduring that it is well lit.
  • Hold onto railings. Install railings if you don't have them already.
  • Keep a lamp beside your bed so you don't stumble in the dark.
  • To prevent dizziness when you first get out of bed, sit and dangle your feet for a moment before standing up.
  • Use electric heating pads with caution; you may misjudge the heat.
  • Check the bathroom. Put adhesive-backed rubber strips in the tub or shower to prevent slipping. Buy soap on a cord and hang it around the faucet or your neck.
  • In the kitchen, do not reach across a hot burner.
  • Have a large, easy-to-read list of emergency numbers, including fire, police, relatives and friends, near the telephone.
  • Read Aging in Place: Tips for Your Home

Posted in Adapting Your Home, Aging in Place, Home Modification, Home Modification Room-by-Room, Home Safety & Fall Prevention, Supportive Homecare

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