Expert Column
Christine Salazar, RD, has been a practicing dietitian since 1998. She is a consulting...read more
Articles In This Column
- A Delicious & Filling Summery Snack to Help Seniors Lose (or Gain) Weight
- How Antioxidants Affect Your Health
- Ditch the Diet Forever: 7 Healthy Habits for Seniors
- The Facts About Fat: How Fat Affects Cholesterol & Cardiovascular Disease
- Food Labels: What Does It All Mean?
- Straight Talk: How Important is Calcium, Anyway?
- Too Much or Too Little: Get the Right Amount of Salt for a Healthy Diet
- The Nutrient That Can Help You Lose Weight, Lower Cholesterol and Reduce Your Risk of Colon Cancer
- Food Safety: 10 Guidelines for the Elderly
- Undernutrition and Overnutrition: How To Prevent and Treat Through Diet



Excellent points for all of us, really.
Thanks!
my mother is 78 and she and i live together. her health is fairly good thanks to blood pressure medicine and her pacemaker. she loves roast lamb. and she likes it medium--should i start insisting it be well-done?
What about things that have raw eggs as an ingredient like ice cream or cookie dough?
Extremely helpful tips. Thanks!
Thanks for your positive comments—and those are some great questions. So to answer stormy_76 as long as the lamb reaches160˚ Fahrenheit then the meat is cooked sufficiently. If it falls below 160˚ Fahrenheit you run the risk of food-borne illness. So if your mother prefers her lamb at a lower temperature you need to explain to her that she is taking a risk with her health.
Eald, anything with raw eggs in it, like cookie dough, is risky to eat and should not be consumed. Ice cream, on the other hand, is stored below 40˚ Fahrenheit and is therefore different. Store-bought ice creams tend to be pasteurized (heat-treated) so a store-bought ice cream with “raw†cookie dough is safe to eat.
Here is an easy to use food safety thermometer that has a probe for internal measurements and an infrared sensor for surface temperature measurement.
http://www.instrumart.com/Product.aspx?ProductID=4990
I would like to know what temperature the food has to be for elderly when served on the table.