Expert Column
Eldercare Consultant
As a licensed professional counselor, certified gerontological counselor and certified geriatric care manager, Kay...read more
Articles In This Column
- The Funeral Home Meeting: 12 Funeral Service Questions to Consider
- A Checklist of Essential Legal Documents for Aging Parents: What You Need to Know Before It's Too Late
- Things You Need to Know About Your Parent's Finances Before It's Too Late: A Checklist
- The Dementias: Diagnosis, Treatment and Research
- Amazing Tales of Aging
- Activity Directors' Tips for Creating Meaningful Senior Activities
- A Caregiver's Guide to Alzheimer's Disease
- Activities for Alzheimer's and Dementia Patients
- Geriatric Care Manager, Kay Paggi, Makes Headlines in The Dallas Morning News
- Death by Hospital
- How to Choose a Senior Care Facility
- Just When You Thought There Was No One to Help...Part 1 of 2
- Just When You Thought There Was No One to Help...Part 2 of 2
- Guidelines for a More Successful Visit: Visiting Your Elderly Loved One
- Go Ahead, Laugh it Up
- Is Laughter the Best Medicine?
- The Benefits of a Caregiver Support Group
- Talking to Your Elderly Parents: 6 Surefire Ways to Communicate Effectively



Thank you for your great site. After conducting training seminars in 11 states for health care workers in long term care and assisted living facilities, I am encouraged to get the word out. Benevolent Ballet-Fall Prevention for the Elderly is a unique approach to exercise. The program was developed to address several quality of life concerns.
1. First of all, we all know that exercise is important to maintain mobility and to reduce the risk of falls.
2. We also know that it is often difficult to engage the elderly in activities. Motivating the frail elderly or those with Alzheimer's or other dementias is especially difficult.
3. Although staff tries to provide their residents with joyful moments, it can be very challenging with the frail elderly who may be apathetic, withdrawn, depressed, angry or anxious.
The exercises (chair and standing, if capable) are adapted to the physical and cognitive ability of the participants while classical and semi-classical music plays. The program can be implemented in community settings, or nursing and assisted living facilities. The Benevolent Ballet-Fall Prevention for the Elderly program builds on the residents retained strengths including the appreciation of music, beauty and humor. The staff training includes approaches to communicating with and inspiring the residents to participate and to do so to the best of their physical and cognitive ability.
As for my background, I was trained to teach in London at the Royal Ballet School. After a forty year career of working with populations ranging from the very gifted to those with physical and mental challenges it was suggested that I develop a program for the elderly. The idea being that through the magic of classical music and movement the elderly (even those with Alzheimer's and other dementia types) would be motivated to participate. It works! Please visit my web site(www.benevolentballet.com) for outcomes,articles and more.
Sheila Lehner