Expert Column
Dr. Harvey Gilbert, MD
Dr. Harvey Gilbert, MD email

Medical and Policies Director
Harvey Gilbert, MD, is a radiation oncologist with over thirty-five years of professional experience...read more

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Senior Health

Comments For "4 Essential Lifestyle Changes that Can Help Prevent Diabetes, Heart Diseases & Dementia"

COMMENTS
3 Responses to “4 Essential Lifestyle Changes that Can Help Prevent Diabetes, Heart Diseases & Dementia”
  1. Elite Health Says:

    Excellent work doctor. Metabolic syndrome really affects the heart conditions, and may lead to a severe heart failure. And as you informed in your post, an unhealthy lifestyle can be main cause of the issue. Including smoking and lack of exercise, stress is becoming prominent factor for causes of heart diseases. In this time of recession, a large amount of workload is levied on the workers, so as to high stressed environment, leading to an unhealthy living. This is becoming an issue worldwide. And this also affects the eating, and exercise habits resulting into further deterioration of one’s health. So, it is advisable that we keep a constant track of our health so as to suppress any major disease that might be harmful to our living. A regular medical checkup and diagnosis is required so as to sustain one’s health. I personally have enrolled my family to a protection plus plan from Elite health at Los Angeles. They provide us facilities that include e-Consultation, 24x7 accesses to doctors, nutritional advice. These facilities help us maintain a healthy life throughout, also in such stressful conditions.

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